Panchakarma Detox
The classical five-fold cleanse: Vamana, Virechana, Basti, Nasya and Raktamokshana as prescribed.
Vanaja Ayurveda
Our therapies
Doctor-led Panchakarma and classical Ayurvedic therapies in a quiet garden retreat. Personal programmes from three to twenty-one days, designed around your prakriti.
Abhyanga
Warm herbal oil massage by two synchronised therapists.
Shirodhara
A steady stream of medicated oil over the forehead for deep calm and better sleep.
Kati & Janu Basti
Targeted oil pooling for lower-back and knee pain.
Stress & Sleep Programme
A seven-day plan combining therapies, yoga and pranayama.
Ayurvedic Consultation
Pulse diagnosis, dosha assessment and a written lifestyle plan.
The Vanaja difference
Personal protocols
Therapies, diet and routine set for your constitution and goals. Freshly cooked meals that follow your treatment, served in the garden. Quiet rooms on site so the healing continues between sessions.